Chia Seeds

Chia Seeds are tiny, nutrient-dense seeds derived from the desert plant Salvia hispanica, a member of the mint family. Revered as a superfood, they are rich in fiber, protein, omega-3 fatty acids, antioxidants, and essential minerals. Chia seeds are hydrophilic – they absorb up to 10 times their weight in water – making them a perfect addition for hydration, satiety, and natural energy.